City Prepping

Get Your #1 Prep Ready Today! Download The “Prepper Physical Fitness” Guide!

Sign up now to download my FREE “Prepper Physical Fitness” guide to help you get your body ready for any disasters.

This guide includes:

Fitness Evaluation Test: We’ll give you a series of tests you can do at home to help you determine your level of physical fitness

Nutrition and Diet Guide: You are what you eat. We all know we should eat healthy, but we’ll show you simple tricks and hacks to make it easier

Fitness Plan: If you aim for nothing, you’ll be sure to hit it. We’ll make sure you have a clear plan and goals to achieve peak physical performance

Tying it All Together: Knowledge Is Power But Knowledge Without Action Is Useless. We’ll show you how to tie everything together into a clear plan


“In this community, we primarily focus on the gear and supplies (which are important), but we overlook the most critical prep: our body.

I created this guide to give you the foundational skills and resources you need to prepare your body for the worst and put the odds in your favor.”

Kris of City Prepping
City Prepping YouTube Channel